Netherlands v Mexico: Round of 16 - 2014 FIFA World Cup Brazil

SOCCER SHOE GUIDE

Soccer shoes, soccer cleats, soccer boots, cleats, football boots, firm ground shoes – no matter what you call them, they are a game essential.

The different types, models, technologies and materials of soccer shoes can be overwhelming if you don’t know and understand the soccer shoe jargon.

This guide to the soccer shoe will break down the different aspects of soccer shoe buying for parents and players just getting started and act as a handy reminder for the seasoned professionals.

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ANATOMY OF A SOCCER SHOE

First off, let’s break down the parts of a soccer shoe. Even if you’re already familiar with the parts of a shoe, this will make it easier to understand the price, quality, performance and durability of each shoe.

UPPER:

Everything above the insole/midsole.

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OUTSOLE:

Bottom of the shoe, everything below the insole/midsole.

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INSOLE:

The cushioning inside the shoe, can be removable or attached.

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MIDSOLE:

The cushioning built into the shoe.

HEEL COUNTER AND CUSHIONING:

The back portion of the shoe, offers heel support.

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VAMP:

Front portion of the upper, aka the strike zone. The part of the upper that makes contact with the ball. Many vamps are stitched or have added technologies to enhance shot power and ball  control.

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STUDS/CLEATS:

The blades or cones on the bottom of many soccer shoes to improve traction. The stud itself is often called a cleat and can be fixed/molded or detachable on the bottom of the shoe. Typically, there are three main types of studs: bladed, hard ground and round/conical.

The actual stud may be made of plastic, rubber or metal-tipped.

However, check with your league before using metal-tipped as metal studs are banned from certain leagues.

SOLE

Most firm ground cleats today have either bladed studs or a combination of bladed and conical studs. Bladed studs create less stud pressure over the course of a match. Bladed studs offer greater traction and speed, while conical studs offer a quicker release and greater stability.

The conical studs offer more points of contact with the field, this stability means less risk of injury.

If you are playing on extremely hard, firm surfaces, hard ground studs are the way to go to ensure proper traction and a reduced risk of injury.

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HORMA:

The three-dimensional foot model on which a shoe is constructed.

The last gives shoes their size and shape. Wide last is a term you’ll see on some shoes, which means it’s a shoes made for wide feet.

Diadora Production Line - Customized Shoes For Francesco Totti

SOCCER SHOE TYPES

Once you understand the parts of shoe, the most important part of selecting a soccer shoe is understanding the kind of surface for which each shoe is designed.

FIRM GROUND SOCCER SHOES

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Soccer shoes, soccer cleats, soccer boots – whatever the name, most of the time a soccer shoe is a firm ground soccer shoe. Firm ground is the classic soccer shoe with cleats/studs designed to provide traction and stability on most natural grass, outdoor soccer fields. Firm Ground or molded cleats generally have a series of non-removable PU/TPU/rubber studs that are either bladed or conical in shape.

SOFT GROUND AND PRO SOFT GROUND SOCCER SHOES

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Soccer shoes created for soft ground play have longer cleats for added traction on wet, muddy fields. Often, soft ground cleats have metal-tipped and/or detachable studs. The studs on soft ground shoes are also usually varying lengths. Muchos botines para terreno suave con tacos cambiables y removibles pueden ser adaptados al campo y a las condiciones de juego.

Pro soft ground soccer cleats are a combo of fixed studs and traditional, detachable soft ground cleats. They are ideal for use on wet and muddy fields requiring maximum traction.

ARTIFICIAL GRASS/HARD GROUND SOCCER SHOES

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Artificial grass shoes are frequently used on new artificial turf and sun-baked hard ground. Artificial grass and hard ground soccer shoes usually have a large number of short studs that are evenly distributed across the entire outsole. Artificial grass shoes are pretty similar to firm ground cleats just with a lot more studs that are shorter for better support. The studs on an artificial grass or hard ground soccer shoe are usually rubber and designed to be extremely durable.

INDOOR SOCCER SHOES

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An indoor soccer shoe usually has a gum rubber flat outsole. Están creadas para jugar fútbol en interior o futsal en un gimnasio o instalaciones de recreación, pero también se pueden usar para la calle o informalmente. Indoor soccer shoes have a lower profile fit and look like a lightweight sneaker.

FUTSAL SOCCER SHOES

Screen Shot 2014-07-21 at 10.06.11 PMDesigned for the fast, five-a-side play, futsal shoes are usually extremely lightweight. Futsal shoes have low profile rubber outsoles for traction on flat indoor courts and turf surfaces.

ARTIFICIAL TURF SHOES

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Turf shoes or turf boots usually have an extremely durable, rubber outsole. Artificial turf shoes have small rubber studs or patterns on the outsole to improve traction on hard, natural fields and artificial turf. Turf shoes are also great for soccer training and can be used as a back-up pair of shoes for play on hard surfaces.

LIFESTYLE SHOES

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Lifestyle is what we call the shoes not used for playing soccer. Creado para usar todos los días, el calzado con estilo también es conocido como calzado de calle. The lifestyle footwear you will find on SOCCER.COM is generally designed to suit a soccer player’s style.

RUNNING SHOES

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Los zapatos para correr son esenciales para todo futbolista. Para mantener el nivel de preparación física requerido para un jugador, se requiere un entrenamiento fuera del terreno. La mayoría de los zapatos para correr tienen una suela exterior durable de caucho, brindan excelente amortiguamiento y presentan una parte superior de nylon transpirable.

TRAINING SHOES

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Often the same thing as a running shoe, training shoes almost always have a durable rubber outsole. Algunos zapatos de entrenamiento presentan una parte superior de calzado de fútbol con suela exterior de caucho para entrenamiento. El calzado de entrenamiento ofrece comodidad y amortiguamiento para tu rutina de entrenamiento de fútbol.

WOMEN’S SOCCER SHOES

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Women’s soccer shoes are designed on a narrower last or foot mold to better fit the female soccer player’s foot. Many female soccer players choose to wear a men’s soccer boot, but soccer shoes created especially for  women’s soccer can offer a better fit and women’s specific performance technologies. If choosing to wear a men’s soccer shoe, women should size a size and a half down.  For example a women who wears a size 9 women’s shoe would wear a size 7.5 men’s shoe.

SOCCER SHOE MATERIALS

Soccer shoes come in two basic upper materials: leather and synthetic.

Upper material can greatly affect the price, performance and weight of a soccer shoe.

Natural leathers and synthetic materials have different benefits. Natural leathers are known for their softness, excellent ball touch and ability to conform to the foot. Natural leathers are made from animal hides, while synthetic leathers are man-made materials. Synthetic uppers are almost always lighter and more durable. When you’re choosing a pair of cleats, consider how long you expect them to last, how much you are willing to spend and your style of play.

Diadora Production Line - Customized Shoes For Francesco Totti

LEATHERS:

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Kangaroo:

Of the natural leathers (calfskin, full-grain, kangaroo), kangaroo leather is premium. It is prized for its soft, supple fit that offers unrivaled comfort and great ball feel. Kangaroo leather molds to the foot and requires no break-in time. Preferred by professional players, kangaroo leather is an extremely light and soft material. Kangaroo leather is not waterproof or as durable as calfskin and cowhide leather. NOTE: Kangaroo leathers will generally stretch after a few uses. For the best fit, make sure that they fit snug out of the box.

51490.fw39Calfskin:

Calfskin, another premium leather, offers an ideal blend of softness, thinness and durability. Calfskin is soft, and water-resistant with great ball touch. Calfskin maintains its shape better, but is a bit heavier than kangaroo leather.

Full-Grain
:

Full-grain leather is usually thicker and tougher than calfskin and kangaroo. A water-resistant and durable material, full-grain leather can handle wear and tear. Full-grain leather also conforms to the foot for a fit, ball feel and comfort that is comparable to calfskin and kangaroo leathers. It will weigh more than kangaroo and calfskin leathers.

NOTE: Natural leathers tend to absorb water more than synthetic leather and are not recommended for consistent use on wet fields.

SYNTHETICS:

Synthetic upper can vary greatly from brand to brand and shoe to shoe. Synthetic uppers are usually lighter and more durable than natural leather uppers. Synthetics don’t offer the same comfortable fit as leathers.

SOCCER SHOE DURABILITY:

It’s important to keep in mind; the more expensive soccer shoes are designed for performance and minimal weight. These premium shoes aren’t as durable as some of the more affordable models. Premium soccer shoes are designed to deliver an outstanding performance.The durability of soccer shoes can be extended with proper maintenance.

After each game, clean all dirt and debris from between the cleats/studs and wipe off the upper of the shoe. Also ensure your shoes are able to properly dry out after each game. Wetness/sweat or leaving cleats in a damp duffle bag can lead to the shoe breaking down more quickly.

Soccer cleats are put under a great deal of stress during game play, the average cleat will last one season.

SOCCER SHOE SIZING ADVICE:

For soccer cleats, the aim is for a snug fit ( especially in kangaroo uppers, which will stretch). Soccer cleats should fit as close to the end of the foot as possible, without touching the toes, for performance and comfort. Es ideal un espacio de entre 1/4 a 1/2 pulgadas.

Women’s sizing is smaller by a size to a size-and-a-half. For example, if you wear a women’s size 8, you would wear a men’s 6.5.Youth or junior sizes are simply smaller men’s sizes (sizes 1-6).Thanks to SOCCER.COM’s 3D shoe-fitting technology, you can compare the fit of almost any cleat or shoe on SOCCER.COM.

SOCCER.COM uses 3D scanning technology on the insides of shoes. Each scan provides measurements that are important to finding the perfect fit. You plug in the size and model of the shoe you are currently wearing and are comfortable in.

After that, SOCCER.COM provides two different fitting tools to show how the selected shoe will fit. SOCCER.COM also gives you a visual of how your current size and model will fit compared to the one you are shopping for.

For example:

Click on this icon on any shoe page:See how it fits.This icon will open a pop-out box that looks like this:  Then you just enter the brand and type of a shoe that you already own and love. Screen Shot 2013-09-26 at 11.06.46 AM Select the exact shoe out of list. Screen Shot 2013-09-26 at 11.07.00 AMThen enter the size you are currently wearingScreen Shot 2013-09-26 at 11.07.18 AMand how it fits.Screen Shot 2013-09-26 at 11.07.32 AMWith this simple information, SOCCER.COM can compare the fit and feel of your old shoe with any other shoe on SOCCER.COM.Screen Shot 2013-09-26 at 11.07.52 AMThis technology allows you to compare fit across every brand and every model on SOCCER.COM.

With SOCCER.COM, you can compare this season’s adidas Predator to last season’s, or how Nike’s Tiempo compares to adidas’ F50.When you receive your new shoes, try them on indoors first to check for correct fit. Your soccer cleats should fit snugly without discomfort or pressure points. Your toes should reach all the way to the front of the shoe, but should not touch the end. Look for a gap of 1/4 to 1/2 inches. If a soccer player is still growing, we recommend buying soccer cleats a little on the large side and filling the space by wearing an additional pair of socks.

THE GLOSSARY

adiPRENE: adidas cushioning technology, a highly shock absorbent material
adiWEAR: adidas outsole material, durable, non-marking rubber
Blown rubber: Softer, less durable form of rubber. Made by injecting air into a rubber compound to reduce weight. It is more cushioned and more flexible than other rubber outsoles.
Calfskin: Leather from young cows, soft and supple
Duracoating: A treatment on the upper to offer durability and protection
Elastane: Stretch material (elastic fabric)
Embossed: A design is pressed directly onto a surface (leather or fabric)
EVA: (Ethylene Vinyl Acetate) Cushioning synthetic foam that easy shapes and molded to foot
Full-grain leather: Traditional leather that still has the natural look and grain
Gum rubber: Natural, non-marking rubber
Hybrid Touch: adidas upper material with that offers a a hybrid of the benefits of leather and sythetic
Instep: Center section of foot (between toes and ankle)
Kangaroo: The leather made from a kangaroo hyde (the most premium and softest leather available)
Last: The mold around which a shoe is built
Lunarlon: Nike’s cushioning technology, a soft, durable foam core encased within a supportive foam carrier for lightweight, ultra-plush cushioning, springy response and support
Max Air: Nike cushioning technology
Microfiber/microfibre: Premium synthetic that looks and feels like leather
Nike Air: Pressurized air inside a tough, yet flexible bag, Air Sole units are in the midsole under the heel, forefoot or in both spots
Nike Shox: Nike’s patented, hollowed-out columns made of energy-efficient material that enhances durability and spring
Nike Zoom: Lightweight and durable, thin air pocket
Nubuck: Soft leather with suede look and feel
Pebax: A nylon material that bonds to rubber
Phylon: Lightweight, cushioning foam that is non-yellowing and not affected by water or bacteria
PU: Polyurethane, a synthetic that’s lightweight, flexible and durable
Sprintframe: adidas outsole technology
Sprintskin: Single layer synthetic
Sprintweb: adidas 3D texture and finish for ball control
Taurus: Premium, soft leather that’s lightweight
Toe Cap: Extra material sewn around the toe of a shoe, often suede
Torsion: Lightweight arch support
TPU: Thermoplastic polyurethane, a dense, durable, lightweight plastic
Traxion: adidas’ cleat design that provides maximum grip in all directions without excessive pressure points on the footSoccer shoes are easy to understand once they’re broken down.

What do you think? Helpful guide? What more would you like to know? 


  • Luis

    I used nike tiempos size 9.5. Im trying to order a nike Ctr in size 9 is there much of a difrent e on how the shoe fits??

    • Chris Reid

      you can compare the fit of any shoe with any other shoe on soccer.com – just go to the CTR shoe of your choice and click on the “SEE HOW IT FITS” icon and you’ll be able to compare its fit to a size 9.5 Tiempo. It’s pretty cool.
      Calzado Nike CTR360 Maestri III FG

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  • http://soccer.com/guide michelle sherman

    I am looking for a pair of soccer shoes that will have a comfort fit and heel support or gel support, etc.. for my son who has a wide foot and gets plantar fasciitis flare ups. What soccer shoe would you recommend. Looking for best economic as well. Thanks!

    • Chris Reid

      I would recommend trying Asics HG10 technology. The lift should take a little strain off the plantar fascia. Here are a couple options at different price points. The kangaroo leather version costs a bit more, but should stretch to accommodate a wide foot a little better.

      Calzado Asics Lethal Flash DS

      Asics Lethal Tigreor 5

      Also, speaking from experience, taping the arch will sometimes go along way to alleviating the symptoms of plantar fasciitis.

  • Jan Bermen

    When can we expect the new Nike Mercurial Vapors?

    I like the current ones, but I am wondering if Nike has epic plans to unveil the new vapors before the World Cup 2014?

  • http://Eteamz.com/realshowlow Carter

    Hey, appreciate the advice you’ve provided us!

    I’ve got an 11yo daughter recovering from micro fractures of the heel due to running with the poorly padded soccer cleates. I’m probably going to have her use artificial turf shoes for at least 6 months. We have hard short grass fields here in az for the most part. Looking for a longer cleated artificial turf shoe, or hard turf shoes with rubber cleates if they make such a thing. Suggestions?
    Thanks kindly!
    Carter

  • http://Eteamz.com/realshowlow Carter

    Thanks! I thought bomba had too short of nubs, but will revisit it.

  • Brenda Taylor

    Hi, I’m looking for shoes for my 12 yo son with size 7.5 wide feet. He plays on indoor turf field 4 times a week. His heels hurt after he runs for a hour or so. It’s not plantar fasciitis. What do you recommend? Thanks.

    • http://Eteamz.com/realshowlow Carter

      I don’t want to diagnosis here, but look up Severs disease….rest, inserts (we are using Superfeet Green) and shoe change. Our podiatrist suggested artificial turf shoes. The wedge like effect of the design is similar to that of regular athletic shoe vs that of a flat soccer cleats. They also have lots of small rubber nubs for absorbing the energy impact into the foot, and distributes the impact over a larger surface area.
      Use turf shoes for practice, and cleats for games. Chronic problem that will flare up and cool down, but rest (sometime including non weight bearing on crutches for a month or two) is only real treatment.
      Good luck!
      Carter

      • http://Eteamz.com/realshowlow Carter

        Sorry, that should have been “diagnose”. :-)

      • http://Eteamz.com/realshowlow Carter

        Lastly, just saw you are on AT surface, presumably he has AT shoes then. I’d rest for a few weeks and cool practices down. Avoid running, do conditioning with rower or stationary bike. We have dealt with this since march. It’s a process.

        • Brenda

          Thanks for the advice! Getting him off his feet will be very difficult. So far, we haven’t had to do that. Trying the preventative approach.

  • dani

    Hi
    im looking for comfort fit futsal shoes, my size US 10 . i like nike mercurial because its light weight but i my feet type was wide .i dont think mercurial is the best for me What futsal shoe would you recommend for light weight and wide feet.
    Thanks!

    • Chris Reid

      I would recommend a Nike Gato or Lunar Gato depending on budget. They are not wide (no indoor soccer shoes are) but they are wider than most and are leather, which will stretch. Great cushioning, too.

  • Nick

    I ordered a pair of Maestri III. I really like the boot but the 9.5 is tight and the 10 had a little wiggle room (half width of the thumb). Not sure how the kanga lite will stretch or mold. I usually wear nike in size 9.5 but these do not fit/feel like my maestri I or II’s. Should I stick w the right feel and hope they loosen a bit or play a size up. I’ve heard varying sizing info on these maestris. Any suggestions?
    Your help is appreciated.

    • Chris Reid

      Kangalite won’t stretch, but it will mold. If the 9.5 seems at all uncomfortable, I would move to a 10. If the fit of a shoe is uncomfortable, it usually means a foot injury is likely. If it just seem snug, but is not uncomfortable, it would be fine to stick with a 9.5.

  • Tony Pearson-Clarke

    Love the sizing function, but wish there was more info on the width of boots. I have quite wide feet (D/E) and it’s hard to find wider models. Online I have to rely on my knowledge of given brands or, when considering another brand, the view of the outsole, which isn’t very reliable. (For many years I could buy Kelmes, which are wider, at soccer.com, but I think they have dropped out of the American market. The other fit variable I have to weigh is the curve. Most soccer boots now seem built on a narrow straight last, which is the opposite of what I need.

    • Chris Reid

      Check out the UA Hydrastrike. They are on the wide side and are made with a kangaroo leather that will stretch quite a bit.

  • Marilou

    Hi! My daughter plays D1 club soccer and also Varsity soccer. She is going back to playing soccer after an ACL injury 10 months ago. When she got hurt at her high school championship game, she was wearing firm ground soccer cleats on an artificial grass field which we believe contributed to her injury. We want to reduce the potential for another serious injury to her knees and would like some professional advice to the right type of shoes for her to wear. Do we need to buy a different pair of shoes for different type of fields? Or is there a pair of shoes that provides necessary traction for both natural grass and artificial grass fields? If so, which ones would you recommend without break the bank.

    Thank you for your help,
    Mariilou

  • http://alibea_barrientos@hotmail.com alicia

    quiero saber cual seria la talla de un numero 36 de calzado en la argentina en una zapatilla mercurial cual seria la talla? gracias

    • Edu

      Si vas a ordenar de Estados Unidos la medida correspondiente a 36 seria 5.
      Good Luck!

  • Jennifer

    My 10 year old daughter is having trouble with calluses forming on her big toes and the bone area beneath them. I’m sure we need to find better fitting cleats. Is there a general shoe that can be used on dirt/grass/indoor or are we looking at multiple shoes?

    • tariq

      thats gross ew

    • IFHSS

      definitely multiple shoes.

  • Dorothy

    HELP!!!! My 10 1/2 year old daughter needs new cleats immediately but absolutely no luck finding anything that fits. She’s slipping all over the field due to the cleats being worn down. The problem: she has an extremely flat heel – doesn’t bow out in the back much. So every single shoe we try on slips off the back. Ugg. She’s been wearing Nike T90 size 3. Is there anything besides that that might work, or go with a version of that again?

  • Brenda

    My 11year old son has Plantar Fascitis diagnosis. Can you recommend indoor training/outdoor soccer shoe(s) w best cushioning or extra support insole to help him play with this condition?
    Thanks!-BV

    • Chris Reid

      What size shoe is your son in? The recommendations change whether he needs youth or adult versions. The best recommendation I can give is to tape the arch so that it does not collapse. It is tough to get a good insert into a soccer shoe.

    • Coachgoaliedrew

      Hey BV, I have the same exact issue with my soccer boots. I have had the surgery for my right foot, Dr wants to do my left buy I can not afford to be out of work for 5-6 weeks for recovery then do 12 weeks of physical therapy. Due to this situation (which I didn’t have until after 4+ years in the Marine Corps) it became very difficult to find a pair of boots that I can wear for multiple games over a single weekend. Granted I am playing in adult leagues now but, our league is more on the serious level so opting to call for a sub or not being able to play 100% in any of our games is not an option. My 14 yr old son also has PA and he was in great pain at tournaments due to the boots. After spending thousands, yes, THOUSANDS of dollars trying to find the “PAIR” that both of us could wear was getting old. When the adidas Nitro Charge came out I read up a lot on reviews and saw other players from all different skill levels and age saying these boots have been a life saver I bought myself a pair first to try them out. Played in a game the first day I wore them (came on a Saturday and my game was Sunday) with zero break-in time and after the game my feet felt great compared to the other 7/8 pairs oh 300+ $ pairs in my bag. After about 3 weeks of heavy use, still same feeling so I bought him a pair and now that is all he wants to wear every season when he gets his new boots. I suggest buying your daughter these l but, (without being rude) do not skimp out on the price. You will get what you pay for with the 3 different quality levels they offer for this shoe. Right now you can grab the highest grade Nitro charge in the blue or green colors on sale for under 150$. That said, I have gotten the new Nike Majestas and so far, they are also great. The Nike boots stretch a little better then the nitrocharge are is also nice because flat feet usually also equals a wider foot. The Nikes right now are running 275$ so if that is to much, please go with the top end Adidas Nitrocharge boots. You & your daughter will be pleasently surprised how good your feet feel. Getting high quality is important though so spend the extra 50$ and get the best ones if you go the Nitrocharge route. I have 11 pairs of boots, all over 240$ sitting under my bed and only take my Nitrocharge boots, my Nike majestas and a pair of Nike Hypervenoms (SG-PRO’S, for the rainy/muddy fields). I also suggest getting her a pair of the adidas recovery socks on this site, I wear them between games when at a tournament or for 3-4 hours after a game if it’s just our regular Sunday league games. If you have any questions email me at andrewvarga05@yahoo.com and I will gladly help. Since having issues for years and pretty much being a gunny pig for expansive cleats from almost every company I have a bunch of personal knowledge.
      Drew

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  • Edu

    I have been using Nikes to play soccer for years because my feet fit just right and they do not slide out, the grip at the heel is like no other shoe, on the other hand, I have wide foot in the toe area and I find Nikes quite narrow… so I have to buy 1 to 1.5 numbers bigger to compensate…which has its negative results in ball control.
    Can you suggest any other shoe that comes a bit wider and comes close to that Nike’s fit.

  • Ian

    Could you possibly make patterns for the pieces above

  • moma

    hi guys

  • Trevor

    Plantar Fasciitis needs firm underfoot support (orthotic device). I have been wearing Superfeet for years in all my shoes. The new Carbon are super thin/light and fit into tight cleats.

  • Liann French

    How does a soccer shoe fit compared to a cleat? Order the same size as a cleat or as a sneaker?

  • Tom Clancy

    Hi, I have highly arched feet and they cause me a lot of trouble as also being heavy footed, which often leads to pain on the soles of my feet.
    Also, my feet are very wide at the front of my foot, but normal in the mid-sole and I would say very skinny around the ankle/achilles.
    This causes me countless problems because if I buy a wider fitting boot to help with my front of foot, then my heel doesn’t fit in properly – and then if I buy narrower boots I get pain around my toes as it is not wide enough.
    Do you recommend any boots for my type of feet? I can put up with it as I have for years but I just get countless blisters, bruising, pain etc… which are really starting to annoy me and affect my performance.

    Any help would be greatly appreciated!

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  • Jennylee January

    Hello. I’m a 21 year old playing college soccer after two years of surgeries. Tearing my ACL,MCL and meniscus. I also have plantar fasciitis. What would be a good brand to go look at? I have narrow feet but they are swollen from the plantar fascitis, along with years of dancing haha. I wear a women’s 11. Gracias

  • Judy

    My son’s heels hurt when he plays. We just switched to turf shoes for practice but need to get some cleats for games. Which cleats are the best for Severs disease? Gracias.

  • Alice

    I am in search of a cleat for my 12 year old son who has flat feet. We’ve tried a couple of inserts, but they made the cleats too tight. Perhaps a cleat with a removable insole? Suggestions welcome.

  • annie

    I have three sons that play rt back, center mid, and center d. We are looking for new boots for them. Their coaches mentioned buying boots appropriate for their position, and when I google these different topics, the articles and shoes they suggest are several years old. Any new suggestions for positional boots?

  • Tim

    hi I do not know what size cleat I will need but I wear a size 11 1/2 in regular nike shoes what size cleat should I get for puma